World Heart Day 2018 As individuals, we can take many small and simple steps to keep our hearts healthy. We can eat more healthily, cook instead of eating out, do more exercise, encourage our children to be more active,…
WORLD HEART DAY: Make Your Promise Today is World Heart Day (WHD). It is hosted by the World Heart Federation (WHF) in Switzerland, which aims to spread awareness about cardiovascular diseases. According to the World Health Organisation (WHO), 30% of…
Just one more day until WORLD HEART DAY 2018. The main aim of this day is to enhance heart health by encouraging people to make healthier lifestyle changes. Diet plays a major role in the heart’s health. So make…
WORLD HEART DAY 2018 With only two days left for WORLD HEART DAY 2018, here are 5 of the most basic lifestyle changes you could make to maintain proper health of this precious engine of yours. Exercise well Quit…
