Healthy Food & Heart Health -Total Cardiac Care - Eating healthy can reduce the risk of heart diseases and improve your quality of life as you grow older - A healthy diet is a promise to a healthier heart - heart healthy food

If you do not choose healthy food now, it may not be a ‘choice’ for long. Having a healthy diet reduces your risk of heart disease and other illnesses. It is, in fact, the greatest gift you can give your heart and body.

A good way to ensure healthy eating is by preparing meals at home rather than eating out.

Dr Mahadevan Ramachandran, a cardiac surgeon with over 15 years of independent experience in the premier hospitals of Kerala. He is currently working as Chief Consultant Cardiac Surgeon at the following hospitals:

Total Cardiac Care, Thiruvananthapuram
Cosmopolitan Hospital, Thiruvananthapuram
Azeezia Medical College, Kollam
NIMS Medicity, Neyyantinkara

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For consultations and low-cost bypass surgeries, book an appointment

Related Articles: Five Steps To Quit Smoking | Total Cardiac Care by Dr Mahadevan

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