Who said heart-healthy foods always have to be fruits and vegetables? A daily square of dark chocolate can decrease your risk of heart attack and stroke by nearly 40 percent! Thank god for cocoa, right? Dr Mahadevan Ramachandran,…
If you do not choose healthy food now, it may not be a ‘choice’ for long. Having a healthy diet reduces your risk of heart disease and other illnesses. It is, in fact, the greatest gift you can give your…
Over a billion people in this world smoke. And about one-third of all adult smokers in the world smoke regularly. Each cigarette carton represents a day and a half lost life and a regular smoker smokes around 10 cigarettes…
Overview of Coronary Artery Disease (CAD) Coronary Artery Disease or blockage in the heart is one of the most common diseases that people across the world develop. The main risk factors for developing coronary artery disease are age or getting…
Every emotion in your mind, including stress. extends to your heart. Though stress does not directly affect the functioning of the heart, it affects the factors that can increase the risk of heart diseases – such as an increase in…
