WORLD HEART DAY 2018 With only two days left for WORLD HEART DAY 2018, here are 5 of the most basic lifestyle changes you could make to maintain proper health of this precious engine of yours. Exercise well Quit…
EXERCISING AFTER A BYPASS SURGERY Let’s discuss exercising after a bypass surgery. A bypass surgery is done for people who run a high risk of heart attacks. It is a risky surgery but with recent technological advancements, the chances of success…
Full recovery after a Bypass Surgery procedure will take around twelve weeks. But it varies with individuals, so there is no need to worry even if you don’t recover within that period. After the surgery, you may be required to…
What is Hypertension? Let’s discuss hypertension. Hypertension is a condition in which your blood pressure (BP) is higher than the normal value of 130/80 mm Hg. It is usually called ‘High BP.’ A person with persistent hypertension is more likely…
TRAVELLING WITH A HEART CONDITION If you have a heart condition, you have to follow a lot of hidden rules in your daily life. These come in the form of limitations in your diet, exercise, sports activities, and so on.…
