Did you know that smoking increases the risk of having a heart attack by 50%? In this video, Dr.Mahadevan, Chief Cardiac Surgeon at Total Cardiac Care, explains to us how smoking destroys blood vessels and increases the risk of having…
Let’s discuss understanding cholesterol Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. The human body needs cholesterol to make hormones and vitamin D. Foods from animal sources, such as egg yolks, meat, and…
World Heart Day 2018 As individuals, we can take many small and simple steps to keep our hearts healthy. We can eat more healthily, cook instead of eating out, do more exercise, encourage our children to be more active,…
WORLD HEART DAY: Make Your Promise Today is World Heart Day (WHD). It is hosted by the World Heart Federation (WHF) in Switzerland, which aims to spread awareness about cardiovascular diseases. According to the World Health Organisation (WHO), 30% of…
Just one more day until WORLD HEART DAY 2018. The main aim of this day is to enhance heart health by encouraging people to make healthier lifestyle changes. Diet plays a major role in the heart’s health. So make…
