cholestrol – Page 4 – Total Cardiac Care

WORLD HEART DAY 2018 – TOTAL CARDIAC CARE | Dr.Mahadevan Ramachandran | Lifestyle changes

WORLD HEART DAY 2018 With only two days left for WORLD HEART DAY 2018, here are 5 of the most basic lifestyle changes you could make to maintain proper health of this precious engine of yours. Exercise well Quit

What Is Hypertension? – Total Cardiac Care

How to reduce your risks? Reduce your salt intake - Engage in regular physical activity - Maintain a healthy weight - Eat fresh natural foods - Don't smoke - Follow medical advice

What is Hypertension? Let’s discuss hypertension. Hypertension is a condition in which your blood pressure (BP) is higher than the normal value of 130/80 mm Hg. It is usually called ‘High BP.’ A person with persistent hypertension is more likely