Dark chocolate and heart health - Total cardiac care (2) - Dark chocolate with at least 70% cocoa is good for your heart health!

Who said heart-healthy foods always have to be fruits and vegetables?

A daily square of dark chocolate can decrease your risk of heart attack and stroke by nearly 40 percent!

 

Thank god for cocoa, right?

 

Dr Mahadevan Ramachandran, a cardiac surgeon with over 15 years of independent experience in the premier hospitals of Kerala. He is currently working as Chief Consultant Cardiac Surgeon at the following hospitals:

Total Cardiac Care, Thiruvananthapuram
Cosmopolitan Hospital, Thiruvananthapuram
Azeezia Medical College, Kollam
NIMS Medicity, Neyyantinkara

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